How To Believe In Yourself If You Have Stopped Believing Not getting what you want can be a wonderful stroke of luck One of the most famous quotes but also one of the most frustrating. It is only when you look back at where you come from you realise that maybe that thing really wasn’t…
We are all victims of it. We all have moments of feeling insignificant and lacking self belief and doubt. Things may not go to plan and so we start talking badly to ourselves. We start to believe the naysayers that surround us and forget why we ARE amazing. Worse still, we scroll popular social media…
You may not realise but many successful people are often victims of bullying or ridicule at a young age and sometimes, into adulthood. People that get bullied tend to stand out from others for having different interests, a unique look or be special in some way. They then become easy targets for those who prefer…
When John, the founder of Seek A Therapy was going through many difficulties in his life and found doing just the basic things difficult, going into a working environment he no longer wanted to be in but didn’t want to let bullies who had made his difficult win he had to find motivation. Motivation, self-encouragement,…
When depressed it can be difficult to see the positives in life. In fact it seems almost impossible to see anything good. How can things in your life improve so you can feel grateful for anything again? Sometimes we become so detached from reality, due to our difficulties and our personal situation, that we we…
Jim Carrey has always been the Seek A Therapy founder’s favourite comedian. In this 4-minute video, he discusses what he believes to be the meaning of life. There are so many important things in this video that he mentions that should resonate with many of you and why I wanted to share this with you.…
.I am a strong believer that the only person that can heal you fully or change your life is nobody else but YOU. You have to take the steps. You have to listen to advice from professional therapists. Doctors and nurses. You have to act upon that advice and you have to make the final…
ave you ever had such difficulties in life that you thought you need to discover a way on how to change your perspective? When everything ‘appears’ to be going wrong we need to take a step back. It can be hard to shift difficult feelings and depression can unfold inside us but how big are…
Although this speech is from ‘the great dictatorship’ Imagine if this was one of our political leaders today. A politician who really genuinely speaks from his heart and not just making decisions to make money or maintain power but in trying to make the world a better place than it can be.
Here is a lovely short video about what kids think it means to be successful. There is a lot of pressure on us all to be financially and materially successful and we have been brainwashed into thinking this is the symbol of true success. Probably by corporate entities, social media and such like, into thinking…