Thank you for reaching out to Seek A Therapy Directory. Although we do not provide direct services ourselves, we’d like to help you find the resources you need.

If you feel suicidal or you’re in a crisis situation and need immediate assistance, people at these suicide hotline phone numbers are there to help, regardless of what country you are from. If you find another line that could be added to this page please contact us.

Suicide Hotline Phone Numbers

Hover over your country’s flag to reveal the hotline number.

UK Hotline

UK Hotline

  • 116 123Samaritans – Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

USA Hotlines

USA Hotlines

  • 1-800-273-8255 (1-800-273-TALK) – National Suicide Prevention Lifeline
  • 1-800-784-2433 (1-800-SUICIDE) – National Hopeline Network

Canada Hotline

Canada Hotline

  • 1.833.456.4566 – Crisis Service Canada. Available 24 hours a day, 365 days a year. You will not incur long-distance charges for your call.

Ireland Hotlines

Ireland Hotlines

  • 116 123 – Samaritans – Available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress, despair or suicidal thoughts.

Australia Hotline

Australia Hotline

  • 13 11 14 – Lifeline Australia – Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support and suicide prevention services.

New Zealand Hotlines

New Zealand Hotlines

  • 1737 – New Zealand’s new national mental health & addictions helpline number. Talk with a trained counsellor Available 24 hours a day

Holland Hotline

Holland Hotline

  • 0900 0113 113Online – Available 24 hours a day

France Hotlines

France Suicide Hotlines

  •  01 45 39 40 00  – Suicide écoute – Available 24 hours a day.

Greece Hotline

Greece Hotline

  • 1080 – National emergency number in Greece 

Israel Hotline

Israel Suicide Hotline

  • 1201 – Eran.org.il Suicide – Operates 24/7 including holidays and can be reached from all regions of Israel

Italy Hotline

Italy Hotlines

  • 800 86 00 22 – Samaritans  – ONLUS available every day from 1pm to 10pm.
  • 199284284 – Telefono Amico – Providing services everyday from 10am to 12am by calling 199284284.

Iceland Hotline

Iceland Hotline

  • 1717 – Hjálparsími Rauða Krossins

Iran Hotline

Iran Hotline

  • 1480 – Iran Organization of Well Being – This hotline is open from 6 am till 9 pm everyday and its services are reached from all provinces of Iran.

Germany Hotline

Germany Hotline

Brazil Hotline

Brazil Hotline

  • 141-Centro de Valorização da Vida –an emotional and suicidal prevention support NGO. Available 24/7

Denmark Hotline

Denmark Hotline

  • 70 201 201 – Livslinien – telephone support 11am-4am

Norway Hotline

Norway Hotline

  • 116 123  -Mental Helse –open 24 hours a day, 7 days a week

Romania Hotline

Romania Hotline

  • 0800 801 200 – Alianţa Română de Prevenţie a Suicidului – telephone support between 19:00 – 07:00
  • 0800 0800 20 – TelVerde antidepresie – A toll-free anti-depression hotline which is available 24/7.