The journey of recovery from a mental illness is not usually quick and neither is it easy either. It can feel as though you are never going to get better because it is such a slow healing process, when will things be ‘normal’ again a common question you ask yourself. I have referred to this…
Jim Carrey is known for being one of the funniest comedians of the 20th and 21st century but he isn’t just funny, he philosophises about life too and gives advice to those seeking their happiness in life. In this short 3 minute video Jim talks about the secret of life in a spiritual sense and the…
Here is an inspirational person who didnt give up to help you be inspired in your own journey We all often fee like just giving up? Many of us do when we are depressed and we feel all hope has gone. In this video a man shows why perseverance and believing in yourself regardless of…
Sometimes we can let our problems engulf us but in this video it can help us realise what is really important and put some of our difficult health problem into perspective.
Feeling a bit down in the dumps today? Laughter can lift your spirits and that is why we want to share with you three minutes of your time to watch this 4-year-old child enjoy her first loop the loop.
https://youtu.be/vHuE9x-mv00 This is an advert for a bank but the message of when you act with kindness then it tends to be reflected back to you and to all those around you. Science has recently proven that acting with a more compassionate and tender heart can lead to a more fulfilling and happy life. Stop…
A GoPro inside a fairing from a recent Falcon 9 flight captured some spectacular views as it fell back to Earth. This footage is played in real-time. By viewing this video and considering the idea of distancing, it can help us to develop a new perspective on life.
.Recently, a colleague of mine mentioned he had heard a song on the radio. The song was ‘Everybodys Free to Wear Sunscreen’ a song with a great message and a song that dispenses advice. Similarly to why this website was set up. To help people find the path to a more fulfilling and healthy life.…
https://www.youtube.com/watch?v=5i0u4jFmE78 Will you let your past strengthen you? It is true to say your past can either define you or strengthen you. When you go through difficult life challenges (as we all do to different levels of hardness), and/or experience people, such as bullies, that want to bring you down for their own pleasure or…
When depressed it is really hard to see the positive in life and we tend to get into a negative way of thinking. Well today is international happy day and with that being the case here are 20 things that might just put a little smile on your face.