Many of us struggle with some kind of affliction whether losing self-confidence, having addictions, ┬ádepression, anxiety, a whole host of personal problems and sometimes it can feel like we can’t go on anymore. Life DOES go on when you get through the pain and hurt you feel from your problems and it can in fact.…

Man up! How many times does a man hear those words in his life when he is in emotional and/or mental turmoil after experiencing an untoward event? Men, in particular, are told to hide their emotions and ‘be strong’ but maybe this is why we are seeing a rise in horrendous stats of which kills…

Using popular medium is a great way of exploring and understanding mental illness and several films have depicted particular illnesses really well. In this blog post we discuss ten films that the founder of Bom believes are excellent at helping understand what it feels like to experience an illness of the mind. In this blog…