EFT Level 1 Course, EFTI Approved The foundations of EFT theory and practice for self-work and beginning to work with other people. Venue: Solihull, near Birmingham 2 day course, 10am-5.30pm both days Fees: £185 Trainers: Christine Sutton and Philip Davis are experienced EFTi registered and Accredited Master Trainers in EFT. All courses conform to the…
When you have depression it is often the case that you feel your heart ache, so heavily that if feels like it is weighing you down to the ground and making even the simplest of tasks hard to do, ‘your heart just isn’t in it’ like it used to be.
Emotions , we all have them, we don’t always tend to understand them and most of us let our subconscious do the hard work of whether to laugh, cry or get angry but what if we could become very aware of our emotions and how we respond? What if we had a chart that mapped…
Today is International forgiveness day, a day which has been created to make you more conscious of what you have to forgive but why should you forgive another? Why should you forgive someone who has wronged you? In this blog post we discuss 10 reasons why forgiveness is powerful, liberating and shows sheer strength of…
Anger, a lot of people would ‘argue’ is a negative emotion and brings nothing but destruction.. In this article we discuss anger and what positive things can sometimes come from being angry. You won’t like me when I’m angry!
When we are wronged by somebody or we make bad decisions for our life we get annoyed, frustrated, and disappointed. We can ask ourselves should I forgive someone who has wronged me? We question whether we are angry with the perpetrator or, in fact, ourselves. But as the old saying goes, ‘anger is like holding…
The film Gladiator with Russell Crowe is about a fictional successful commander of a Roman legion who was about to be given high honour of being able to lead Rome but due to the jealousy of the emperors son ended up loosing everything he had worked so hard to achieve and be turned into a…