Man up! Words often heard when people are in emotional and/or mental turmoil after experiencing an untoward event? It is well-known, men, in particular, are told to hide their emotions and ‘be strong’ thus the man up comment people use. But maybe this is why we are seeing a rise in horrendous stats of what…
When you have a bad mental breakdown it is without doubt the lowest point you can reach in life. You need help and support to help you begin your difficult journey from utter turmoil to at the very least, functioning properly again. Everything is ten times as hard as it once was, so you begin…
https://www.youtube.com/watch?v=5i0u4jFmE78 Will you let your past strengthen you? It is true to say your past can either define you or strengthen you. When you go through difficult life challenges (as we all do to different levels of hardness), and/or experience people, such as bullies, that want to bring you down for their own pleasure or…