if you have read the previous article to this one you will have learnt that I have done a lot of self-development work over the last 11 months. It started by working with Heart-seat of the Soul in the Wirral, a fantastic EFT, dreamworks and Kinesiology specialist. In June I attended my first UPW event…
Deepak Chopra is a well known spiritual and wellbeing guru around the world. He has teamed up with Oprah Winfrey to bring FREE guided meditations. A 21-day program to help alleviate your stresses and anxieties. In this post we share the idea behind what they are doing, what are the benefits of meditating, and a…
Christmas can be a wonderful time of year for many of us. But Christmas can also be a time of deep reflection as the year draws to a close and we take time out of our working lives. Some of us don’t enjoy Christmas as much, all for different reasons. In this article, we share…