When John, the founder of Seek A Therapy was going through many difficulties in his life and found doing just the basic things difficult, going into a working environment he no longer wanted to be in but didn’t want to let bullies who had made his difficult win he had to find motivation. Motivation, self-encouragement,…
The pain that comes with disappointments, unfortunate events, being depressed, anxious or just constant negative feelings can be debilitating. It can freeze you in place in fear of moving forward. We may have to face a great difficulty day after day. But it is precisely this time of facing your fear and feeling the pain that…