Having mental discomfort is tough, really tough. For all who have lived with any form of mental health issue often feel like its a battle to do just the basic things. It is this reason we were initially named ‘Battle of Mind’ back in 2016 because it’s exactly how it feels. But for men, they…
The power of gratitude is well known to improve our perceptions of life. when in a slump and experiencing many difficulties it can become quite easy to forget that our life isn’t just black and white but is many shades of colour in between. We have many good things that have happened to us. The…
Men, those who struggle with expressing their feelings openly for fear of ridicule. For fear of appearing weak, their sexuality being brought into question or seen as a moaner. How do we break these stereotypes and help more men talk about their feelings. We need to show that the truely strong people are not the…