Recently, we stumbled across a YouTuber that says a lot of things that make a lot of sense. We all care about how we are perceived by those around us and actually, it is often the case we try to please others at the detriment of our own wellbeing. In this video he discusses his own experiences and thoughts around worrying about what people think. Following this, he shares strategies that will help you stop caring so much and deal with things differently. Hopefully, after watching this video you too will stop caring so much about what other people think of you.

No matter who you are, most people care what others think of them. To feel you are disliked feels very uncomfortable and often a common problem that comes to the mind of someone suffering from social anxiety. When we take a step back and tend to look at things from a different angle we realize what others think of us is doesn’t matter. What really matters is how we think of ourselves. If we rationalize our thinking, along with strategies such as CBT or Mindfulness therapy we can remove the need for approval from others.

how to stop caring what other people think of you video. 2 girls gossiping about another girl

If you suffer from caring what people think about you I recommend watching this video.

It will bring you new ways of learning to think differently about this problem. Reducing the amount of importance you put on how people perceive you.

It will emphasis just how powerful changing your thoughts on several matters can improve your quality of life.

How To Stop Caring What Other People Think Of You

 

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