Your mind is one of the most powerful weapons that you possess, the most advanced and complicated systems in the world and you have one to your disposal.   But what do you do with your mindset to make it better? How do you train your mind?   In theory we should train our minds…

How many of us have been emotionally affected by others who have either made us feel ugly or small by pointing out our flaws or lowered our self-esteem? Often, it affects us because what they say confirms what we tell ourselves. They deemed something about us as not ‘attractive’ or ‘good enough’, something we don’t…