Reiki First Degree Attunement and Training Course Introduction to Reiki for self- help and as a foundation level for people intending to move on to professional-level work. 2 day course, 10-5.30 pm. 2-6 students per course Fee ¬£185.00 ¬†This course is suitable for people who are interested in Reiki as a personal and spiritual developmental…

Reiki Level 2 Training. Suitable for personal spiritual development and also the next step towards becoming a Reiki Practitioner. This training has been accredited by CNHC and the UK Reiki Federation and is in full compliance with the National Occupational Standards for Reiki training. This is the minimum level you should achieve if you intend…

I, the founder of Seek A Therapy, maybe a little biased having spent my whole life studying and creating art and design for a living. Art, we believe, is one of the most therapeutic things you can do to bring a sense of balance in an often chaotic world. In this article, we discuss the…

Goal setting for depression can be a great healing tool. When depressed as we all know it is very very hard to find the energy, will or wanting to do any task whatsoever. Simply getting up and taking a shower can seem like climbing the largest mountain and a massive effort for those with severe…