I recently chose to Come Off Facebook. This decision has taken me on a little writing journey. The first post published to my blog is shared below. Over the next few weeks more will be published on my blog at www.changeisalwayspossible.com.  To receive a regular round up of my blog posts and other information I…

When we think of addiction treatment, we tend to think about one-on-one counselling, group therapy, and 12-step programs. These are very necessary parts that can form the foundation of a recovery program, but there are supplemental therapies that may be useful as well. Creative therapy programs involving art or music can have numerous benefits that…