Name: Jeena. The Metamorphosis Of Life
Item: Jeena. The Metamorphosis Of Life
Author: Reshma Mirwani

Jeena – ‘The Metamorphosis of Life’

Spending in integral to our existence! Our lives are spent doing a myriad of activities viz :
• Building and maintaining relations, as we are Social Animals
• Doing things for people or expecting people to do things for us
• Trying to make relations work
• Support, compromise, nurture, idolize
• Doing things for name and fame.
• And of, course, we spend our breath in expectations and acceptance.

Do you agree that’s an awful lot of spending we do there?

Now, think about the following for a moment:
• How much of this spending goes in investing in “US”?
• How much of our energies and precious time do we spend in building and maintaining a relation with OURSELVES?

While we are all adept in nurturing our “Inter Personal Relations” (relation with others); we lack the insight and inclination in nurturing our “Intra Personal Relation”(relation with self).

Do you agree? If you do, don’t worry – all’s not lost, in fact, these are situations we all experience at various stages in our life.

This is where I come in. With guidance and support, we work together on rebuilding and strengthening your relation with self.

I can guide you through this journey of Self Discovery, which is yours and only yours – to seek and to reach the destination of Self Love.

Always remember – the best relation is the one that you share with YOURSELF.

What we believe of ourselves, what we perceive as a threat, what we seek outside, how we conduct ourselves is all based on how we FEEL about ourselves. How we FEEL about ourselves and how we perceive the world around us is through our THOUGHTS. It is always about the self. Never about another.

From the time we are born, we learn many things – how to walk, talk, eat; we invariably learn the ways of the world and learn ways to adapt, accept and adjust to people’s expectations. Some learnings help us cope with situations in that current period of time but unfortunately, later become the very hindrance to our growth, progress and a block to our inner peace and happiness.

In the bargain, we develop some strong beliefs which get engrained in our subconscious mind – some positive and some negative – in a bid to survive.

In this race to survival, we often forget to live. We forget to love ourselves, to value the beauty within.

The REBT (Rational Emotive Behaviour Therapy) method of coping strategies comes as a pleasant and positive change in one’s life. It works on the premise that, “all that we FEEL is in direct relation to the way we THINK which invariably influences the way we BEHAVE.” With REBT, we shift and refocus our Thinking Patterns from Self-Defeating to Self-Nurturing, from Self-Downing to Self-Acclaiming ways.

To realize the real worth of “JEENA”, I recommend we connect. For appointments,

Contact:
Reshma Mirwani
(REBT Therapist)
(Coping Strategist)

Email me at:
[email protected]
[email protected]

Call or text me on:
+91 7303655799
+91 9322210284

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Jeena. The Metamorphosis Of Life

Jeena. The Metamorphosis Of Life

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