Name: Celestial Counselling
Item: Celestial Counselling
Author: debbieo

Welcome to Celestial Counselling.

Everyone will experience emotional difficulties at some point in their lives. Counselling can help you feel empowered and become better equipped in dealing with those tough times. Therapy will encourage self-exploration and help you develop coping strategies.

I am a Humanistic, BACP Registered Counsellor. “Being on this register provides reassurance to clients, employers and the general public that I adhere to high standards of proficiency and good practice” (BACP 2016).

My core approach is Humanistic. I offer Person-Centred, Gestalt and Transactional Analysis, depending upon the needs of the client.

Humanistic therapy adopts a ‘holistic approach’ to human existence and pays special attention to free will, fulfilling one’s potential and individual choice. The aim of Humanistic therapy is to help develop a stronger, healthier sense of self; thus gaining a sense of meaning with whatever is causing you difficulties. It is particularly beneficial for those who are wishing to feel more in control of their lives.

Person-centred therapy provides a supportive space to explore and re-establish your true identity. This approach is based on the idea that fear of judgement prevents people from sharing their true selves with the world around them. This can result in building your life around other people. Person-centred counselling can support you in letting go of any criticism or beliefs others’ have imposed upon you and help you to feel yourself again.

Gestalt therapy focuses on the thoughts and feelings in the present moment. It concentrates on understanding what and how you are feeling, rather than identifying what is causing your feelings. Therefore, any guilt, anger, sadness or shame can be released through this process and healing can occur.

Transactional Analysis looks at possible root causes, increasing your awareness of unconsciously held ideas. By becoming aware of these, you then have the option of changing aspects of your life to how you wish them to be.

I will offer you a safe, confidential and non-judgemental space, where I will support you to explore issues and beliefs that are affecting your life. I will listen and offer emphatic responses to help you untangle the issues you are wrestling with.

I work with adults and young people and specialise in addiction, depression, anxiety, bereavement, stress and anger management. I also work with a wide range of issues, which include low self-esteem, lack of confidence, relationship difficulties and self-harm. Other areas I work with are listed below.

For those seeking a deeper meaning and purpose, I will work ‘holistically’ to achieve your desired balance between mind, body and soul.

My practice is situated between Salisbury and Andover, in a delightful, rural and calm setting.

My fee is £40. Each session is 50 minutes.

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