The very fact you are here means you are currently struggling with some aspect of your life which may be holding you back from living a positive fulfilling life. You are not alone. Many of us require help along the way. I once heard someone liken therapy to a car going for an MOT….would you leave a car for years and years without a service? The answer undoubtedly is ‘no’. Therapy is not weak; it takes strength to reach out and be vulnerable in order to get yourself on track to where you want to be in life.

As a counsellor I offer a confidential, understanding and non-judgemental space for you to discuss what is currently going on for you. My aim is to understand, listen and support you in this space away from your everyday life with the therapeutic relationship we build offering you insight into you; through self-discovery and knowledge change and personal growth can come.

I work with individuals and couples. For individuals the assessment is complimentary for us to discuss your needs and how we might work together. For couples the first session is £30 due to pre-assessment work. Both are offered without further obligation.

If you would like to make an appointment, or have any questions, please send me an email or give me a call. If I am not immediately available please leave details of when is convenient to contact you and I will endeavour to respond to you within 24 hours (please note I work Mondays, Tuesdays and Wednesdays).

What I can help with

Abuse, Addiction(s), Anxiety, Bereavement, Depression, Disability, General counselling, Loss, Mental Health Issues, Personal Development, Post-traumatic stress, Redundancy, Relationships, Self Esteem, Self Harm, Spirituality, Stress, Trauma, Women’s Issues, Work related issues

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