I am an energetic and compassionate therapist in my 30s. I view psychotherapy as a dynamic process, created between the two of us. Generally speaking, my approach to psychotherapy is to play an active part. I intervene, I reflect, I share theory, and I ask questions. I am passionate about what I do and feel strongly that although psychotherapy can be emotionally challenging at times, it can also be exhilarating and inspiring.

Coming into counselling and psychotherapy, whether for the first time or after a break, can feel daunting. As someone who has experienced personal therapy, I know the feeling well. However, what you choose to explore, reveal, and change while in therapy, is completely up to you. I see my job as working with you to facilitate you fulfilling your potential, in whatever way you choose. I work with individuals, and couples, as well as running a low cost therapy group for those suffering from chronic illness, and a support group for survivors of abusive relationships.

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Rebecca Davies Psychotherapy and Counselling

Rebecca Davies Psychotherapy and Counselling

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