Do you seek deeper connection, gratitude and direction? I believe that counseling is a collaborative process and am grateful to work in a person-centered, adaptable therapeutic approach tailored to your unique needs.

I use clinically based, person-centered, cognitive behavioral approaches to help you work towards positive change for deeper personal fulfillment, authenticity and joy. If you’re looking to reflect on what you currently seek, explore what you need and what you dream of, please email me at or fill out the contact form at https://lookingforwardcounseling.com/counseling-services/.

I look forward to talking to you!

I offer traditional talk therapy with practices based in: CBT, ACT, person-centered and mindfulness. I use research-based methods to provide treatment based in effectively proven methods.

Creating a compassionate, safe and accepting space for personal growth and fulfillment is of utmost importance in my practice. I sometimes incorporate meditation, art therapy and mindfulness techniques in session, to address anxiety, trauma and difficulties coping with major life transitions.

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Looking Forward Counseling, PLLC

Looking Forward Counseling, PLLC

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