Name: Harbour Light Therapy
Item: Harbour Light Therapy
Author: mike_thorne

A Warm Welcome to Harbour Light Therapy
Private and Professional Health Care – Human Givens Therapy
“Lighting the way to clear thinking and emotional wellbeing”
I offer a simple and down-to-earth approach which is:
Affordable
Personalised
Efficient
Practical
Confidential
Accessible
Drug free

In general, I usually see clients for between 2 and 8 sessions but I can offer long-term therapy if required.
Please contact me to arrange a free and confidential consultation.
I also provide counselling and psychotherapy for companies, corporations and organisations as employee assistance programmes (EAPs). Please contact me to discuss your needs.
My main aim is to help you discover the skills within yourself so that you can manage your life positively.
Good therapy utilises your own resources to aid constructive change in your life as well as helping you make positive choices for a brighter future.

Psychotherapy and Counselling
I can help with:
Anxiety disorders including performance anxiety
Depression
Stress management
Psychological distress related to health issues
Worry about medical procedures
Sleep problems
Trauma & Post Traumatic Stress Disorder (PTSD)
Abuse and domestic violence
Loss, Grief, Bereavement
Weight loss
Giving up smoking
Phobias
Addictions
Loneliness
Anger management
Low self-esteem and lack of confidence
Relationship issues
Sexuality matters
Troubled young people
Pain control, especially for chronic medical conditions
Teaching relaxation using Mindfulness and other methods
Please contact me to arrange a free initial consultation – which will be a confidential 10-to-20 minute conversation on the phone where we will discuss your issues and to see if my therapy is suitable for you. I am qualified to work with adults and children*.
Therapy sessions last for 50-60 minutes and take place in a warm, comfortable and private environment. When you book your first session with me I will send you directions. My practice is wheelchair accessible and there is ample free parking and bathroom facilities. I can offer therapy via the internet and a webcam*, and also telephone*. I also offer a limited number of home visits.
Therapy sessions cost £35 and this is payable by cash or cheque on the day or in advance for all modes of therapy. I do offer limited concessionary rates for student counsellors/therapists, students, low waged/unemployed – please ask for details.

I am insured to practice and I hold an enhanced certificate from the Disclosure and Barring Service (DBS). All discussions between myself and my clients are confidential and my work is bound by the ethical framework of the British Association of Counsellors and Psychotherapists (BACP). I regularly attend continuing professional development (CPD) training to ensure that my skills are up to date and to learn new ones.
* – subject to initial consultation
Employee Assistance Programmes (EAPs)
For companies, corporations and organisations wishing to offer their employees an effective route to resolve their issues which would ordinarily be outside the remit of human resources and management. Arrangements can be made on a bespoke basis to suit your requirements.
Training, talks and seminars for groups
Currently the following areas are offered:
Performance anxiety
Stress management
Relaxation methods
These can be tailored to suit your requirements. Please contact me to discuss.

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Harbour Light Therapy

Harbour Light Therapy

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