March 2019
Wellness Wednesday Meditation
Enjoy a short, meditation session in the beautiful Palm House in Sefton Park. These classes are suitable for everyone and is a way of calming the mind and developing a positive approach to life. It is easy to do and something everyone can learn. Pay on the door. Tickets: £3 (pay on the door)
Find out more »May 2019
Allowing Empowering change
This is a 4 day event at 'Transition' Retreat in Croatia, it is full board and workshops included, you will need to purchase flights to Pula which a 2 hrs from London and taxis will be arranged on request. We sometimes grow up with the expectations of others, not realising this, we often feel a sense of there has got to be more to life' leaving us feeling stuck or limited in some way. You don't need to be, there…
Find out more »July 2019
3 Day Therapeutic Wilderness Retreat
This three-day retreat will offer a holistic space for personal reflection and connection. It is a time to let go of burdens which are holding you back and nourish the parts of you which may need some care and healing. There will also be space to think about your future and aspirations. The retreat is nature based; held at a centre with on site camping but indoor cooking and washing facilities. Each day we will invite you to walk around…
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