Using popular medium is a great way of exploring and understanding mental illness and several films have depicted particular illnesses really well. In this blog post we discuss ten films that the founder of Bom believes are excellent at helping understand what it feels like to experience an illness of the mind. In this blog…
Sleeping is a great tool for healing a lot of mental illness particularly after a bad breakdown. When your mind is full of too many thoughts, particularly of a negative variety, sleeping can really help. Ensuring you get a good night’s sleep each evening is vitally important for the way you feel when you wake up.…