Reiki First Degree Attunement and Training Course Introduction to Reiki for self- help and as a foundation level for people intending to move on to professional-level work. 2 day course, 10-5.30 pm. 2-6 students per course Fee £185.00  This course is suitable for people who are interested in Reiki as a personal and spiritual developmental…

EFT Level 1 Course, EFTI  Approved The foundations of EFT theory and practice for self-work and beginning to work with other people. Venue: Solihull, near Birmingham 2 day course, 10am-5.30pm both days Fees: £185 Trainers: Christine Sutton and Philip Davis are experienced EFTi  registered and Accredited Master Trainers in EFT. All courses conform to the…

How many of us have been emotionally affected by others who have either made us feel ugly or small by pointing out our flaws or lowered our self-esteem? Often, it affects us because what they say confirms what we tell ourselves. They deemed something about us as not ‘attractive’ or ‘good enough’, something we don’t…

Yo Man, time to chill out and get all peeeaced out! Is this your impression of meditation and why you probably haven’t tried it? When John, the founder of Seek A Therapy first meditated he did feel kinda strange. Sitting up right, being conscious, sitting with his back straight and eyes closed, concentrating on slowing…