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Tag: music

Mind Games | John Lennon – a song to lift you

Seek A Therapy December 18, 2015 0 Comments

Mind Games by John Lennon a fantastic tune to lift your spirits if you listen to the lyrics. We all feel that when we are battling our problems we are fighting a game within our own minds. Being from Liverpool the founder of BoM feels a deep connection to John Lennon. Not only for this…

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Creating music playlists to help improve your depressive mood

Seek A Therapy October 7, 2015 1 Comment

At Battle of Mind we believe strongly in the use of the arts to help alleviate feelings of depression and anxiety and music was one great tool that helped the founder of BoM find his way through the minefield that is depression. In this post we discuss the idea of creating music playlists to help…

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Positive music helps depression according to scientists

Seek A Therapy September 20, 2015 0 Comments

Many believe that music has no benefit than simply to entertain us or create an ambience. Although true, it isn’t the complete picture. Music, can in fact be a great tool for managing our emotions in many of our daily lives. Positive music helps depression. In this blog post we discuss music, its affect on…

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Top 10 songs that helped motivate positive change

Seek A Therapy March 12, 2015 0 Comments

Music, just like the other arts are driven by emotion and can be great in making us feel different about a situation or thought we are having that are affecting our overall wellbeing. It is very important the music you allow into your mind is not negative or making you feel a negative emotion such…

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