The Hypnotherapy Diploma is structured in two 3 day modules Module 1: Intro to Hypnosis: Underpinning Theory and Principles and methods of induction Module 2: Hypnosis: Personality Types, Language Patterns and Models of Communication Content The first module of the course is an introduction to hypnosis, techniques and treatments which will be invaluable for stress…
There are so many different types of hypnotherapy treatment – how do you decide which would be best for you? 3 Basic Types of Hypnotherapy If you have been looking into the possibility of having treatment, you will have noticed many different types of hypnotherapy available (for example; curative, clinical, evidenced-based, cognitive, eclectic) as well…
Today is back to the future day and felt it is an appropriate time to discuss looking to the past to help heal your mind and alter your future. In this blog post we discuss why looking to past hurts and opening them to be dealt with and how to do it successfully can help…
Is hypnotherapy effective at healing depression and anxiety? As someone who used to be a long term sufferer of anxiety, depression and low self-esteem I can confirm first hand the effectiveness of hypnotherapy, I, John, the founder of Seek A Therapy, tried many different tools on his own healing journey. Counseling, EFT, CBT, reiki, exercise…