Gossip isnt just idle chit chat, it can be quite hurtful and affect peoples mental wellbeing and health. The damage that others can do by spreading rumours and talking about people behind their back can be detrimental to the wellbeing of the victim in question. In this blog post we discuss effective ways to protect…
Socially anxious people tend to always worry about what others think of them. They can be fearful of making a fool of themselves and being insulted or ridiculed. Usually this is due to past traumatic events that has made them so concerned of those occasions. They tend to try and avoid social events and situations…