Hi, this is an article to help those suffering with depression right now that there are positives from the experience. We are creating this article for those people who are suffering with severe depression so they know there is light at the end of the tunnel. We hope this can help others understand there is…

Many of us don’t realise some of the things we say to people who are suffering with moderate to severe depression doesn’t help and can make the very real life threating condition worse. In this video from Hope for depression Research foundation they clearly show how we sometimes treat people who are dealing with depression…

After experiencing a difficult graduation at the foot of the 2008 economic recession the founder of Seek A Therapy understands the difficulty and depression that comes with the lack of opportunity to work. Likewise, after changing direction into teaching and realizing he didn’t like the profession he also knows what it feels like to be…

I bet when you saw the title you thought how the hell can depression be GOOD??! I know, at the very time you are at your lowest point nothing is good. Nothing that has been , nothing that is to come and nothing that is in your present moment, the world is grim but I…