We all have likes and dislikes , beliefs and goals that are developed throughout our life due to many environmental factors such as friends, financial background, religion, schooling and more. When we meet people who have come through life in different ways and at first glance, seem to be completely different to us or make…
Sometimes, it can feel like everyone is a lot happier than you. Some days you just feel down in the dumps and you start to feel nothing can really help you shift your mood. Very often, we feel this way when suffering or recovering from depression. In this article we discuss three ideas on how…