Everyone needs someone to talk to…to run through thoughts feelings & emotions about difficult situations in our lives. Sometimes our friendships, family members can feel ‘too close’, to talk to, where we are fearful of judgement or do not want to ‘burden’ them with our emotions.

As a trained therapist & member of the BACP, I offer a safe, confidential & non-judgemental space for you to be as open & vulnerable as you need. As humans we are all so beautifully complex, so working integratively, I utilise a variety of approaches based on your individual needs. Within this flexible approach, we would work together, to explore the thoughts, feelings, beliefs and behaviours that are negatively impacting on your well-being. You would be supported on a collaborative journey to a perspective which sheds new light on your sense of self, clarifying any difficulties & empowering you to find solutions. The ideal outcome is that you develop a strong sense of self, allowing you to find happiness & balance in all aspects of life.

Therapy Price Starts From:

£35

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