I am an experienced integrative counsellor and supervisor and I can offer you a warm, compassionate trustworthy space for you to explore and express feelings and thoughts which maybe troubling you and causing you distress.
As your counsellor I will encourage you to :
Explore and gain insight upon any aspect of your life experience that is difficult or causing you concern.
Reach a greater understanding of yourself and develop your self-awareness.
Discover positive coping strategies for yourself where needed.
Explore and create choices which can help you to be a more fulfilled and a happier you.

If you’re looking for extra support through a challenging situation or you’re just ready to move in a new direction in your life, I have different approaches to suit you. Through the process of therapy you can discover your own potential and inner resources, and feel less burdened so you will feel a therapist is no longer needed.

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Counselling, Supervision & Mindfulness training

Counselling, Supervision & Mindfulness training

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