I’m Lizandra Leigertwood and my private practice is New Frame Counselling and Psychotherapy in St Albans.

If you are struggling with issues around anxiety, depression, confidence and self esteem, seeing an experienced counsellor can help. You can learn better coping techniques when dealing with life struggles and identify where you would like to make some real change. Counselling is confidential and non-judgemental, which really allows you to discover more about yourself and find a healthy and positive way to move forward.

I am also a relationship counsellor where I work with couples to improve their relationship with effective communication and emotional connection. I offer weekly appointments and have daytime and evening availability. My therapy room is easily accessible and provides a comfortable and welcoming space. Free parking is available.

If you would like to know more about counselling and how it can help you, please visit my website to find out more.

New Frame Counselling and Psychotherapy

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