I’m James and I help people who are feeling stuck in one or multiple areas of their life to train their brain to maximise health, happiness and performance. I’m a clinical NLP Practitioner, Hypnotherapist and Life Coach. I started this business after exploring these tools myself through a period of chronic illness. Experiencing both the mental and physical challenges of this time were a catalyst to develop the skills needed to help others encountering difficulty in their lives, or simply seeking improvement. I now love seeing the ability people have to transform themselves and their lives, when supported by the right people and tools!

We all have unlimited potential to achieve the things we’d like to in life, but we can be very good at getting in the way of that potential, consciously or unconsciously. I work with a combination of fun and interactive coaching, NLP and Hypnotherapy tools to teach you how to use your brain to get back in charge of your thoughts, behaviours and health, so you can flourish.

This is not therapy or counselling – these often look back in detail at what has happened in the past. While we’ll gain a brief understanding of the past, my sessions are primarily future focused, putting all your energy into what you want now and in the future and digs deep into unconscious behaviours to identify patterns you want to change long term. We’ll focus on creating change quickly and permanently, giving you the tools to make your brain work for you!

I work with clients on a wide range of issues including:

Anxiety
Depression
Relationships
Phobias
Work-life
Smoking
Stress
Confidence
Performance
Goals
Communication
Weight loss

Please do get in touch if there is anything not listed below that you would like to work with me on.

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