Name: Online Mindfulness Therapy
Item: Online Mindfulness Therapy
Author: pdmstrong

Welcome to the Boulder Center for Online Mindfulness Therapy!

I specialize in Mindfulness Therapy, which I offer online via Skype for the treatment of anxiety, panic attacks, agoraphobia and social anxiety disorder; depression; the underlying emotional cause of addictions and OCD; problems with emotional stress, anger and insomnia; traumatic stress and PTSD; and most other forms of emotional suffering produced by over-reactive thinking.

Mindfulness Therapy is different from most forms of talk therapy in that the focus is on teaching you the skills for working with difficult emotions. The focus is on changing the underlying psychological process of habitual emotional and cognitive reactivity that causes your anxiety or depression, rather than simply treating the symptoms.

Please go to my website http://www.counselingtherapyonline.com to schedule a Skype therapy session with me, and to ask any questions you may have. This service is available world-wide.

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Online Mindfulness Therapy

Online Mindfulness Therapy

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