At Seek A Therapy we have put together links to major mental health-related charities that can help you if you are suffering and not sure what therapy to get. Don’t worry if you’ve found us from outside of the UK, we have compiled a list of services in as many countries as possible that offer support.

This list is up to date as of May 2020. Please note, we are not directly affiliated with any of the organizations.

If you discover any other charities that you think would help people please do contact us and let us know and we will add it to the list!

United Kingdom

Thecalmzone

Mind

Samaritans

Australia

Sane

Beyond Blue

Headspace

Kids Helpline

Orygen

R U Ok?

Mensline

Austria

FGOE

Rat Auf Draht

Proges

Bittelebe

Africa

Strong Minds

Brazil

CVV

Canada

cmha

Crisis Services Canada

France

sos-amitie

Germany

Telefonseelsorge

Greece

Boro.gr

Holland

Kindertelefoon

Kenterjeugdhulp

Iceland

Gedhjalp.is

Israel

Enosh

Italy

Telefonoamico

New Zealand

Depression Help

Norway

Mental Health Norway

Mental Health Help Phone

Spain

Anar.org

USA

Mental Health America

Jed Foundation

Nami

AFSP

The Center For Healthcare Services

Olivia Deaton Foundation

The Trevor Project 

American Foundation For Suicide Prevention

Robbies Hope