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Introduction To Focusing – Improving Our Relationship With Ourselves

June 8, 2019 @ 10:00 am - 5:00 pm


Focusing is a natural skill which supports wellbeing and ongoing self-exploration. Connect with your body, improve your relationship with yourself, support overwhelming emotions and connect with your intuition. Step into a way of experiencing that is more nuanced, rich and alive. The workshop is highly experiential and explores the ‘felt sense’ and Focusing listening. Optional day two and further weekends lead to a BFA Certificate in Focusing Skills.

Facilitator: Suzi Mackenzie


June 8, 2019
10:00 am - 5:00 pm
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The Crescent Practice
19 Montpelier Crescent
Brighton, BN1 3JF United Kingdom
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