Feeling a bit down in the dumps today? Laughter can lift your spirits and that is why we want to share with you three minutes of your time to watch this 4-year-old child enjoy her first loop the loop.
https://youtu.be/vHuE9x-mv00 This is an advert for a bank but the message of when you act with kindness then it tends to be reflected back to you and to all those around you. Science has recently proven that acting with a more compassionate and tender heart can lead to a more fulfilling and happy life. Stop…
A GoPro inside a fairing from a recent Falcon 9 flight captured some spectacular views as it fell back to Earth. This footage is played in real-time. By viewing this video and considering the idea of distancing, it can help us to develop a new perspective on life.
.Recently, a colleague of mine mentioned he had heard a song on the radio. The song was ‘Everybodys Free to Wear Sunscreen’ a song with a great message and a song that dispenses advice. Similarly to why this website was set up. To help people find the path to a more fulfilling and healthy life.…
Be Kind We Are All Fighting A Hard Battle. The simple act of being kind and generous to all we meet can have a fantastic and positive effect. It is such a powerful act to be selfless and tends to have a knock on effect with the person you helped. That person you helped will…
The pain that comes with disappointments, unfortunate events, being depressed, anxious or just constant negative feelings can be debilitating. It can freeze you in place in fear of moving forward. We may have to face a great difficulty day after day. But it is precisely this time of facing your fear and feeling the pain that…