One of the things that bothers me about mental health care is the people around the world that don’t get the help for whatever reason. The ones who slip the system because are not seen by the right doctor, the ones who get improperly diagnosed or the ones who don’t feel they can ask for…
Motivational video about rising even when you have little energy left. Motivational videos can really help you feel different and push you to change your circumstances. You know, there are often times where we feel that we have no purpose, we feel that we are abandoned from society and that no one wants our talents…
Breathe, a tool to help calm anxiety was created by the founder of Seek A Therapy ( previously called Battle of Mind ) after experiencing first hand anxiety attacks. He learnt how to control his feelings and thoughts with the use of correct breathing methods. In this blog post he shares videos he created with…
I know how hard it is when suffering a mental illness, particularly at the very start of a recovery process, you couldn’t feel weaker and so different to a ‘normal’ person. Fact is, a lot of people suffer a mental breakdown, become depressed or anxious only for being strong on their own for way too…
Robin Williams happy, something that we associate with the late great actor is the ability to make us happy through what appears to the be the constant happy clown, but what we know now is it wasn’t always that way. It was five years ago today when Robin Williams decided to take his life but…
In this inspirational video compilation of quotes, you will find yourself questioning your current situation. You may even find you find the motivation to make change happen. You can make your life incredible and after you have gone through your darkest times there will be many amazing experiences to be had after. I hope you…
Jim Carrey is known for being one of the funniest comedians of the 20th and 21st century but he isn’t just funny, he philosophises about life too and gives advice to those seeking their happiness in life. In this short 3 minute video Jim talks about the secret of life in a spiritual sense and the…
When I first set up this website a lot of people asked me “what do you get out of it?” as though I was doing it to make money, make my first millions but it genuinely isn’t for that reason. I know how hard it is to live with depression and find a way to…
Here is an inspirational person who didnt give up to help you be inspired in your own journey We all often fee like just giving up? Many of us do when we are depressed and we feel all hope has gone. In this video a man shows why perseverance and believing in yourself regardless of…
Sometimes we can let our problems engulf us but in this video it can help us realise what is really important and put some of our difficult health problem into perspective.