Jim Carrey has always been the Seek A Therapy founder’s favourite comedian. In this 4-minute video, he discusses what he believes to be the meaning of life. There are so many important things in this video that he mentions that should resonate with many of you and why I wanted to share this with you.…
Who would have thought it but having anxiety might just be ‘a good thing’! Scientific studies carried out in 2014 found out that some people that suffer from generalised anxiety disorder may actually have a higher IQ than others. In this blog post, we share a video that discusses the idea that anxiety is actually…
.I am a strong believer that the only person that can heal you fully or change your life is nobody else but YOU. You have to take the steps. You have to listen to advice from professional therapists. Doctors and nurses. You have to act upon that advice and you have to make the final…
ave you ever had such difficulties in life that you thought you need to discover a way on how to change your perspective? When everything ‘appears’ to be going wrong we need to take a step back. It can be hard to shift difficult feelings and depression can unfold inside us but how big are…
Mind Games by John Lennon a fantastic tune to lift your spirits if you listen to the lyrics. We all feel that when we are battling our problems we are fighting a game within our own minds. Being from Liverpool the founder of BoM feels a deep connection to John Lennon. Not only for this…
How many of us have been emotionally affected by others who have either made us feel ugly or small by pointing out our flaws or lowered our self-esteem? Often, it affects us because what they say confirms what we tell ourselves. They deemed something about us as not ‘attractive’ or ‘good enough’, something we don’t…
Although this speech is from ‘the great dictatorship’ Imagine if this was one of our political leaders today. A politician who really genuinely speaks from his heart and not just making decisions to make money or maintain power but in trying to make the world a better place than it can be.
Using popular medium is a great way of exploring and understanding mental illness and several films have depicted particular illnesses really well. In this blog post we discuss ten films that the founder of Bom believes are excellent at helping understand what it feels like to experience an illness of the mind. In this blog…
How often do we hear bad news on the television or read about someone selling drugs, prostituting themselves or taking part in some other illegal activity and we judge them as ‘bad’. More often than not there is a reason that led to these people doing what they did and trying to understand their situation and…
Here is a lovely short video about what kids think it means to be successful. There is a lot of pressure on us all to be financially and materially successful and we have been brainwashed into thinking this is the symbol of true success. Probably by corporate entities, social media and such like, into thinking…