There are many factors to consider when talking about how long it takes to heal from depression and there is no average ratio for each person’s journey due to having varying levels of depression and anxiety for different reasons that often makes it challenging, if not impossible, to gauge a particular time frame for healing. Healing from depression can need to take…

I may be a little biased having spent my whole life studying and creating art for a living but art is one of the most therapeutic things you can do to bring a sense of balance in a very chaotic world. In this blog post I discuss the positive effects of art, both in creating…

One evening when I was fast asleep in bed dreaming whatever it is we creative types dream I disturbed my then, partners sleep by sitting bolt upright in bed and saying “1000 year old tree” and then laying back down in bed again, unaware that I had said anything at all, my partner was obviously…

Entered into the John Moores Painting Prize 2012 We all have dreams as a child. We dream of becoming super heroes like Superman, Batman or other characters of fantasy realms. We are told to dream as a child, both from the media on the television to, as we grow older, schools and establishments telling you…