Today is International forgiveness day, a day which has been created to make you more conscious of what you have to forgive but why should you forgive another? Why should you forgive someone who has wronged you? In this blog post we discuss 10 reasons why forgiveness is powerful, liberating and shows sheer strength of…

Anger, a lot of people would ‘argue’ is a negative emotion and brings nothing but destruction.. In this article we discuss anger and what positive things can sometimes come from being angry. You won’t like me when I’m angry!