Survivor of depression – Liam Kennedy

Liam Kennedy is a survivor of depression and reads his excellent poetry giving a brief introduction about his own techniques and strategies and talks about his experience of his battle with his mental health challenges and explains about his hopes and aspirations by talking about his difficult journeys and how he uses his poetry as a tool for healing.

It is a brave and difficult thing to do, particularly for men, as there is a pride and fear of shame that we could be seen as weak because we are admitting we have been ‘ill’.

Take some time and appreciate the creativity that has been drawn out of his painful experience.

‘ the hardest thing you will lever do is the decision you’ve made to fight back but it is without doubt the most rewarding decision as you are improving with your plan of attack’

~ Liam Kennedy



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