The Emotion Code (devised by Dr Bradley Nelson) is an example of Energy psychology, and like other holistic therapies, treatments and systems it revolves around releasing trapped emotions (negative energy) from the body. To understand what a trapped emotion is we must first understand that EVERYTHING is energy – well, we don’t need to understand…

The vicious circle of isolation Something I frequently notice is the distance from other people, or lack of meaningful human connections people have in their daily lives. Not the superficial interactions; yes we have conversations with people we bump into, or at work – “How are you?” “Fine thanks, you?”. I’m talking about the intimacy…

Hypnosis can and does create a shortcut to what could often be years of talk therapy.  Precision Hypnosis creates the opportunities for us to learn how to improve our lives, when we understand what a natural state hypnosis is.

Your Life Isn’t Over, This Period Is Just A Bump In The Road Many of us struggle with some kind of affliction whether losing self-confidence, having addictions,  depression, anxiety, a whole host of personal problems and sometimes it can feel like we can’t go on anymore. Life DOES go on when you get through the…