Sometimes we all feel a little bit down particularly when everything ‘appears’ to be going wrong or what we don’t want in our lives. It can be hard to shift these feelings and depression can unfold inside us but how big really are our problems? ┬áThis video of the universe may make you think differently,…

After experiencing a difficult graduation at the foot of the 2008 economic recession, in a city known to be neglected by the British government financially the founder of BoM understands the difficulty and depression that comes with the lack of opportunity to work. Likewise, after changing direction into teaching and realising he didn’t like the…

Gossip isnt just idle chit chat, it can be quite hurtful and affect peoples mental wellbeing and health. The damage that others can do by spreading rumours and talking about people behind their back can be detrimental to the wellbeing of the victim in question. In this blog post we discuss effective ways to protect…