For a lot of people living with social anxiety the idea of living in a very busy place, every day, confronted with strangers, looking at you, sometimes in close and terribly unsociable close situations, listening to everyone’s conversations and assessing all the different personalities not only sounds exhausting but could be the thing of nightmares…

In this inspirational video compilation of quotes, you will find yourself questioning your current situation. You may even find you find the motivation to make change happen. You can make your life incredible and after you have gone through your darkest times there will be many amazing experiences to be had after. I hope you…

Today is International forgiveness day, a day which has been created to make you more conscious of what you have to forgive but why should you forgive another? Why should you forgive someone who has wronged you? In this blog post we discuss 10 reasons why forgiveness is powerful, liberating and shows sheer strength of…